Invigorate Fitness
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April marks c-section awareness month, something that is very close to my heart. I had a planned c-section with Isla and I’m very lucky to say that overall, it was a great experience. I was diagnosed with Placenta previa at 20 weeks, so a plann
At Invigorate, we offer Personal Training to support and empower women to intentionally move their bodies through pregnancy, prepare for birth and reconnect with their bodies postpartum and beyond. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So, whether you are pregnant, navigating n
At Invigorate, we offer Pre and Postnatal Personal Training to support and empower women to stay healthy and move their bodies safely through pregnancy and motherhood. ** Our Pre and Postnatal Fitness specialist @nikkijfitness has just opened up som
Did you know you can rent our studio? ✨ Calling all Personal Trainers, Yoga Instructors and Energy Healers! Our studio is available to rent by the hour and allows for a completely private experience. More info 👇 🔸 1:1 PT or Yoga sessions 🔸 D

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Invigorate Fitness
37896 3 Avenue,
Squamish, BC, V8B 0R2,
Canada
7788363523 hannah@invigoratefitness.ca
Hours
Mon 6am-8pm
Tue 6am-8pm
Wed 6am-8pm
Thu 6am-8pm
Fri 6am-8pm
Sat 6am-8pm
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Photography by @hansstander